Anxiety
Worries and feelings that can be hard to explain to other people.
A Place to Be Fully Yourself
Teen Therapy
Teen therapy for navigating anxiety, identity development, relationships, life transitions, and the impact of complex experiences while building confidence, emotional awareness, and a stronger sense of self.
Private pay or insurance through Headway
Who This Is For
I want to understand my feelings instead of keeping them to myself.
I want room to figure out who I am without pretending I have every answer.
I want to talk about relationships and the changes happening in my life.
I want to feel more confident and connected to myself.
What We Work On
Identity Development
Getting to know who you are and what matters to you.
Relationships
Friendships, family, and the connections that shape your day.
Life Transitions
Changes in your life and the feelings that come with them.
Complex Experiences
Room to talk about how difficult experiences affect you now.
Confidence and Emotional Awareness
Understanding your feelings and exploring a stronger sense of self.
How Jazmine Works Here
Jazmine works collaboratively with teens, with warmth and attention to your strengths. You do not need to sound a certain way to talk. Narrative work looks at the stories you have learned about yourself; solution-focused work considers what you want to be different and what already helps in your daily life.
Her systemic and decolonizing approach considers family, relationships, culture, school, and the environments around you. It does not treat every difficulty as something you should solve alone. Care is LGBTQIA+-affirming, with room for questions about identity. Attachment-based work looks at how experiences of connection affect relationships, including how you ask for support or respond when closeness feels hard.
What Can Shift
Space to name feelings and build an understanding of what is happening inside.
Room to explore confidence, identity, and a stronger sense of self without having every answer.
Space to talk about relationships and consider ways of expressing what you need.
What Sessions Look Like
- 01
Begin With a Conversation
A free 15-minute consultation by phone comes first. Parents or guardians are part of getting started.
- 02
Meet by Secure Video
Teen sessions last 50 minutes and take place online, with the teen located anywhere in Maryland.
- 03
Set the Pace Together
You and Jazmine set the pace together as you discuss the feelings, relationships, and experiences you bring.
Fees in Brief
Private-pay teen therapy is $200 per 50-minute session. Teen therapy is also available through Headway with Aetna, BCBS, Cigna, and Kaiser Permanente. Superbills are available for out-of-network benefits.
Rates and InsuranceQuestions About This Work
Yes. Parents or guardians are part of getting started. The free consultation offers a chance to ask about teen therapy.
Teen therapy is available through Headway with Aetna, BCBS, Cigna, and Kaiser Permanente, as well as through private pay.
Yes. Identity development and relationships are part of Jazmine's teen therapy scope, and the practice is LGBTQIA+-affirming.
Ready When You Are
Let’s begin with a conversation.
Request a free 15-minute consultation by phone to see if working together feels like the right next step.