Individual Therapy for Adults
Individual therapy for adults navigating complex trauma, anxiety, depression, burnout, identity development, attachment, and the journey toward feeling more connected to yourself.
Learn MoreOnline Therapy Across Maryland
Navigating a life transition, carrying emotions you can't quite name?
Therapy for individuals, couples and families across Maryland, by telehealth.
Rooted in Culture • Centered in Connection • Guided by Care
- LCMFT
- Telehealth across Maryland
- LGBTQIA+-affirming
- Free 15-Minute Consultation
- In network through Headway
You May Be Here Because
If Any of These Land
You do not need to have the perfect words before beginning.
- 01I want to understand what I'm feeling instead of constantly pushing through it.
- 02I want to stop living on autopilot and start feeling present in my own life again.
- 03I'm tired of being anxious, overwhelmed, and disconnected from myself.
- 04I'm tired of pretending I'm fine.
- 05We want to understand what's happening between us instead of continuing the same patterns.
- 06We want to feel like partners again.
Services
Ways to Work Together
Meet by secure video anywhere in the state. Explore Online Therapy Across Maryland.
Couples Therapy
Couples therapy for strengthening attachment, navigating conflict and intimacy, exploring sexuality, and creating deeper emotional and relational connection.
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Family Therapy
Family therapy for families with teen or adult children navigating complex relationships, communication patterns, life transitions, and the impact of trauma while building greater understanding, connection, and healthier ways of relating.
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Teen Therapy
Teen therapy for navigating anxiety, identity development, relationships, life transitions, and the impact of complex experiences while building confidence, emotional awareness, and a stronger sense of self.
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Meet Jazmine
Therapy with someone who gets it.
Hello! My name is Jazmine (Jazzy), and I am a Licensed Clinical Marriage and Family Therapist (LCMFT) who believes therapy should be a space where you can show up as your full self, without judgment or pressure to have everything figured out. My approach is warm, collaborative, and strengths-based, with an emphasis on helping you feel heard, understood, and empowered throughout the therapeutic process.
More About JazmineA space where you do not have to choose between who you were and who you are.
Getting Started
How It Begins
Free 15-Minute Consultation by Phone
A free 15-minute consultation by phone to share what you are looking for and consider whether working together feels right.
Your First Session
Begin making space for what brought you here and what you hope therapy can hold.
Ongoing Work
Continue at a pace shaped by your needs, relationships, context, and goals.
Practical Details
Rates and Insurance
$200
per 50-minute private-pay session for all services
Headway
Individual and teen therapy offer private pay or insurance through Headway; couples and family therapy are private pay only. Headway works with Aetna, BCBS, Cigna, and Kaiser Permanente.
View All DetailsStart Here
Free Consultation
Begin with a free 15-minute consultation by phone to talk about what you are looking for.
Find Your Fit
Discuss which service fits what you bring and whether working together feels right.
Begin Sessions
Meet by secure video for 50-minute sessions anywhere in Maryland, with the pace set together.
Ready When You Are
Let’s begin with a conversation.
Request a free 15-minute consultation by phone to see if working together feels like the right next step.