Care for What You Are Carrying
Specialties
The things bringing you to therapy may be connected in ways that are not immediately clear. Together, there is room to understand the patterns, relationships, and experiences shaping how you feel today.
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The go-to therapist for complex trauma, relationship patterns, and the parts of your story that feel difficult to untangle.
You might recognize more than one of these concerns. Jazmine’s systemic and decolonizing approach considers your relationships, family, culture, and environment together. Care is LGBTQIA+-affirming, with attention to what you bring and what you want to understand. These concerns show up across individual, couples, family, and teen therapy; each page explains which services include that work.
Where We Can Begin
Anxiety and Burnout
When anxiety, burnout, and constantly pushing through leave little room to feel present. Talk about what is underneath the overwhelm, with attention to rest, boundaries, and connection to yourself.
Complex Trauma
For the parts of your story that feel difficult to untangle and the patterns connected to past experiences. Give those experiences attention at a pace you and Jazmine set together.
Relationships and Attachment
For recurring patterns with partners, family, and friends, including how you reach for connection. Look at attachment, expressing needs, and the experiences that shape what happens between you.
Life Transitions
When life is changing and your feelings or relationships are changing with it. Make room to slow down, reconnect, and consider what matters as you find your way forward.
Identity Development
For questions about culture, identity, sexuality, belonging, and the person you are becoming. Explore who you are in the context of relationships and experiences, without needing every answer.
Depression
Low mood, numbness, or losing interest can leave you feeling far from yourself. Individual and teen therapy offer room to talk without performing being fine.
Stress and Overwhelm
When you are carrying too much, living on autopilot, or finding that rest never feels like rest, therapy offers room to talk about the pressure and what you need.
Intimacy and Exploring Sexuality
Intimacy and exploring sexuality are part of Jazmine’s couples and individual work. There is room to discuss closeness, affection, desire, and differences without judgment.
LGBTQIA+-Affirming Therapy
Affirming care is the baseline in Jazmine’s individual, couples, family, and teen work. Your identity, relationships, and family context belong in the conversation from the beginning.
Therapy for BIPOC Women
Therapy can make room for cultural context, expectations, complex trauma, and burnout without asking you to separate those experiences from who you are.
Therapy for Young Adults in Their 20s and 30s
Your 20s and 30s can bring questions about identity, sexuality, relationships, career, and life transitions. Therapy offers room to consider who you are apart from expectations.
Family Conflict and Communication
Family therapy for families with teen or adult children makes room for repeating arguments, familiar roles, unspoken rules, and the impact of trauma on how a family relates.
Not sure where you fit?
A free 15-minute consultation by phone offers time to describe what brings you here and ask about working together. Sessions are by secure video throughout Maryland.